Progress is progress

Progress is progress, whats the smallest most enjoyable step you can take towards your goal? 

Think about all of the possible ways you can move. 

Think about all of the possible things that grow that you can eat. 

Think about all of the possible ways you can unwind.

What comes to mind?
What would you love to learn?
What would you love to experience? 

There are so many routes to better health, why not make it the most exciting one? 

Life isn't about speed it's about enjoyment. 

The two aren't mutually exclusive but if I had to choose the most important I'd choose enjoyment. 

What about you? 

Xx

Photo 12-07-2017, 15 49 19.jpg