I made blueberry and chocolate muffins for Annabelle and Sophia's Breakfast this morning and I ended up having them for lunch which I had forgotten to make in the morning madness. I haven't managed to get my head around school starting again after the summer holidays - more planning needed.
This is the base I use for all my muffins:
INGREDIENTS (SERVES 2-3)
5 eggs ( medium to large)
2 large soft banana (I use 3 if they are small)
100-200 ml oats ( use nearer the 200ml if you want a less eggy feel to them)
50 ml of oats milk
1 tsp vanilla extract or vanilla powder
1 tsp baking powder (optional but I prefer them with as they are less dense)
1 grated apple
1/4 grated courgette (optional)
Put all the ingredients in a blender
blend it together for 15-30 seconds until the mixture is smooth
Add your flavour of choice
poor the mixture into muffin cases or a muffin tin
bake in the oven on 180 degrees for about 10-15minutes depending on your oven.
bake them until they are golden and cooked through.
You can add what ever topping/flavour you like. We prefer a large handful of frozen fruit (today we had blueberries) and finely chopped 70% dark chocolate about 50-70grams.
I hope you will enjoy them - they are a hit in our household and are a great breakfast option or as a snack for the lunchbox.
I hope you are having a lovely Monday
Lots of Love